Rough drawing of a telephone and a letter

To find out more or book a class please call for a chat or send an email

07714 347 982
hello@rosieevansyoga.co.uk
@Yogaforhealthandwellbeing on Facebook

GET IN TOUCH

One-to One Sessions 

If you would prefer personal tuition with a private class or a one-to-one yoga session in your own home or in my small studio, please contact Rosie to discuss your individual requirements.

Prices are in the region of £40.00 per one hour session.

Pulham Market : Introduction to Yoga Basics 

This class is designed for people who are newer to yoga, for returning practioners or for those who simply prefer a shorter, more gentle yoga practice.
You will learn and learn simple breathing and pranayama practices, build on simple posture work, become more self-aware and use mindlfulness techniques all of which will form the foundation of a sound and rounded yoga practice.
Drop-in rate per class £5.00. The new Spring term begins on Tuesday 26 February.  Remember no class on Tuesday 19 February as half term week.

For more details and to check availability, please call Rosie on 07714347982 or email hello@rosieevansyoga.co.uk

VENUE
Pulham Market Memorial Hall. IP21 4SU
DATE
Tuesday evenings 6.15 to 7.15
TIME
6.15pm - 7.15pm

Eaton Park: Start the Week Class 

Kick start your working week!
Stretch, restore, relax and re-balance your inner self with this after work yoga class designed to counteract the demands of a busy working day. Everyone is welcome from beginners to regular practitioners and individuals are encouraged to work at their own level of ability. No class in half term week, Monday 22 October.
The next 6 week term runs from Monday 25 February to Monday 1 April inclusive. No class on 18 February, half term week.

Please wear loose comfortable clothing and bring your yoga mat if you have one and a small blanket.

Cost is £30 per 6 week block (paid in advance please) or £8 per class for drop-in rate.

Please check with Rosie on 07714247982 for more details and class availability. Thank you.

VENUE
Eaton Park Community Centre, South Park Avenue, NR4 7AZ
DATE
Monday evenings
TIME
6.30pm - 8.00pm

Pulham Market : Intermediate class 

This is a weekly intermediate plus level class. Come along to stretch, release, unwind, tone up and explore all aspects of hatha yoga through a range of structured posture work, pranayama practice and meditation. Discover the many benefits a regular yoga pracice can bring to increase your overall health, well-being, flexibility and vitality.
This Tuesday evening class is designed for regular yoga practioners of an intermediate level, meet at Pulham Market Memorial Hall 7.30pm – 9.00pm.

To find out about booking a class with Rosie and to check class dates and availability, please call 07714347982 or drop me a line on hello@rosieevansyoga.co.uk

The next five week term runs from Tuesday 26 January to Tuesday 2 April inclusive. No class Tuesday 19 February in half term week.

Cost £36.00 per six week block (or pro-rata) or £8 for the drop-in class rate, subject to availability. Please check class availability, I look forward seeing you on the mat.

VENUE
Pulham Market Memorial Hall Norfolk, IP21 4SU
DATE
Tuesday evenings 7.30 - 9pm.
TIME
7.30pm to 9.00pm

Attleborough Academy 

This is a general hatha yoga class, all abilities are welcome. Come along to stretch, release, tone, relax and learn to move and breathe more freely. Everyone is encouraged to work to their own level of ability and modifications are aways offered. Please bring a small blanket to use in kneeling posture work and for keeping cosy in final savasana (relaxation). Please call Rosie on 07714347982 to check availability, class dates or ask any questions. 

The next term will run from Thursday 28 February to Thursday 4 April inclusive. No class on 21 February, half term week.

Cost £30 per 6 week block or £8 drop-in class rate, subject to availability.

VENUE
Attleborough Academy (Drama Studio) Norwich Road, Attleborough NR17 2AJ
DATE
Thursday evenings in line with Norfolk school term timetable.
TIME
6pm - 7.30pm

Hatha Yoga in Hempnall 

Come along to stretch, unwind, tone up, relax and explore all aspects of yoga through a range of posture work, pranayama practice and meditation. Discover the many benefits a regular yoga pracice can bring to help increase your overall health, well-being, flexibility and vitality.
This Wednesday evening class is designed for regular yoga practioners of an intermediate level although beginners are welcome and modications are always offered. The class is held upstairs in The Loft at Hempnall Village Hall 6.30pm – 8.00pm.

To find out about booking a class with Rosie or check class dates, please call 07714347982 or drop me a line to: hello@rosieevansyoga.co.uk

The next 6 week term runs Wednesday 27 February to Wednesday 3 April inclusive. The prepaid cost will be £42.00 or £8.50 drop-in rate, subject to availability. Please note: No class on Wednesday 20 February, half term week.

VENUE
The Loft, Hempnall Village Hall, NR15 2NG
DATE
Wednesday evenings in line with school term dates.
TIME
6.30 -8pm

Summer Yoga Class 

To keep your yoga practice going over the summer, I will be leading one longer yoga session at Pulham Market on Tuesday 14 August from 6.30pm – 9pm.

The class will explore aspects of Pranayama, Asana, Meditation and Relaxation themed to The Yoga Sutras of Patanjali and is open to all yoga students.

I hope to see you on the mat.

Cost £12

VENUE
Pulham Market Memorial Hall IP21 4SL
DATE
Tuesday 14 August 2018
TIME
6.30 - 9pm

Holiday Homework 

Download the holiday practice sheet .