Rough drawing of a telephone and a letter

To find out more or book a class please call for a chat or send an email

07714 347 982
hello@rosieevansyoga.co.uk
@Yogaforhealthandwellbeing on Facebook

GET IN TOUCH

One-to One Sessions 

If you would prefer personal tuition with a private class or a one-to-one yoga session in your own home or in my small studio, please contact Rosie to discuss your individual requirements.

Prices are in the region of £40.00 per one hour session.

Pulham Market : Introduction to Yoga Basics 

This class is designed for people who are newer to yoga, for returning practioners or for those who simply prefer a shorter, more gentle yoga practice.
You will learn and learn simple breathing and pranayama practices, build on simple posture work, become more self-aware and use mindlfulness techniques all of which will form the foundation of a sound and rounded yoga practice.
Cost per class £5.00. Tuesday evening. The new term commences on Tuesday 4 September.

For more details and to check availability, please call Rosie on 07714347982 or email hello@rosieevansyoga.co.uk

VENUE
Pulham Market Memorial Hall. IP21 4SU
DATE
Tuesday evenings 6.15 to 7.15
TIME
6.15pm - 7.15pm

Eaton Park: Start the Week Class 

Kick start your working week!
Stretch, restore, relax and re-balance your inner self with this after work yoga class designed to counteract the demands of a busy working day. Everyone is welcome from beginners to regular practitioners and individuals are encouraged to work at their own level of ability.
The next 6 week term runs from Monday 10 September to Monday 15 October inclusive. No class in half term week, Monday 22 October.

Please wear loose comfortable clothing and bring your yoga mat if you have one and a small blanket.

Cost is £30 per 6 week block or £35 per 7 week block (paid in advance please) or £8 per class for drop-in rate.

Please check with Rosie on 07714247982 for more details and class availability. Thank you.

VENUE
Eaton Park Community Centre, South Park Avenue, NR4 7AZ
DATE
Monday evenings
TIME
6.30pm - 8.00pm

Pulham Market : Intermediate class 

This is a weekly intermediate plus level class. Come along to stretch, release, unwind, tone up and explore all aspects ofhatha yoga through a range of structured posture work, pranayama practice and meditation. Discover the many benefits a regular yoga pracice can bring to increase your overall health, well-being, flexibility and vitality.
This Tuesday evening class is designed for regular yoga practioners of an intermediate level, meet at Pulham Market Memorial Hall 7.30pm – 9.00pm.

To find out about booking a class with Rosie and to check class dates and availability, please call 07714347982 or drop me a line on hello@rosieevansyoga.co.uk

This next 6 week term commences Tuesday 4 September and runs to Tuesday 16 October.

Cost £36.00 per 6 week block (seven week block is £42) or £8 for the drop-in class rate, subject to availability. Please check class availability, I look forward seeing you on the mat.

VENUE
Pulham Market Memorial Hall Norfolk, IP21 4SU
DATE
Tuesday evenings 7.30 - 9pm.
TIME
7.30pm to 9.00pm

Attleborough Academy 

A general hatha yoga class, all abilities are welcome. Come along to stretch, release, tone, relax and learn to move and breathe more freely. Everyone is encouraged to work to their own level of ability and modifications are aways offered. Please bring a small blanket to use in kneeling posture work and for keeping cosy in final savasana (relaxation). Please call Rosie on 07714347982 to check availability, class dates or ask any questions. The next 7 week term will run from  Thursday 6 September to Thursday 18 October inclusive. No class 25 October, half term week. 

Cost £35 per 7 week block or £8 drop-in class rate, subject to availability.

VENUE
Attleborough Academy (Drama Studio) Norwich Road, Attleborough NR17 2AJ
DATE
Thursday evenings in line with Norfolk school term timetable.
TIME
6pm - 7.30pm

Hatha Yoga in Hempnall 

Come along to stretch, unwind, tone up, relax and explore all aspects of yoga through a range of posture work, pranayama practice and meditation. Discover the many benefits a regular yoga pracice can bring to help increase your overall health, well-being, flexibility and vitality.
This Wednesday evening class is designed for regular yoga practioners of an intermediate level and beginners are welcome. The class is held upstairs in The Loft at Hempnall Village Hall 6.30pm – 8.00pm.

To find out about booking a class with Rosie and to check class dates and availability, please call 07714347982 or drop me a line on hello@rosieevansyoga.co.uk

The current 6 week term runs 12 September to 17 October inclusive. The prepaid cost will be £42.00 or £8.50 drop-in rate, subject to availability. No class on Wednesday 24 October, half term week.  The new seven week block at £49 will begin on Wednesday 31 October and run to and include Wednesday 12 December.

VENUE
The Loft, Hempnall Village Hall, NR15 2NG
DATE
Wednesday evenings in line with school term dates.
TIME
6.30 -8pm

Summer Yoga Class 

To keep your yoga practice going over the summer, I will be leading one longer yoga session at Pulham Market on Tuesday 14 August from 6.30pm – 9pm.

The class will explore aspects of Pranayama, Asana, Meditation and Relaxation themed to The Yoga Sutras of Patanjali and is open to all yoga students.

I hope to see you on the mat.

Cost £12

VENUE
Pulham Market Memorial Hall IP21 4SL
DATE
Tuesday 14 August 2018
TIME
6.30 - 9pm

Holiday Homework 

Download the holiday practice sheet .