Rough drawing of a telephone and a letter

To find out more or book a class please call for a chat or send an email

07714 347 982
hello@rosieevansyoga.co.uk
@Yogaforhealthandwellbeing on Facebook

GET IN TOUCH

One-to One Sessions 

One-to-one private sessions are currently suspended due to Covid-19.

Please contact me for up-to-date class information. Thank you.

Pulham Market : Introduction to Yoga Basics 

Yoga classes continue on Zoom on 11 and 18 August. Cost £5 one hour sessions. 6-7pm.  (more…)

VENUE
Class currently via Zoom. Pulham Market Memorial Hall. IP21 4SU
DATE
Tuesday evenings 6 to 7pm
TIME
6-7pm

Eaton Park: Start the Week Class 

Hello, Hatha yoga classes at Eaton Park Community Centre will resume in September via Zoom (www.zoom.us) term dates, time, costs and Zoom links to follow.  Please get in touch if you are interested in joining this mixed ability class on-line. Thank you.

Kick start your working week!
Stretch, restore, relax and re-balance your inner self with this after work yoga class designed to counteract the demands of a busy working week. Everyone is welcome from beginners to regular practitioners and individuals are encouraged to work to their own level of ability.

Please wear loose comfortable clothing, ensure you have your yoga mat, yoga block/belt, blankets etc to hand and find a quiet, safe space to practice at home and if you are joining on Zoom.

Please check with Rosie on 07714247982 for more details and class availability. Thank you.

VENUE
Formerly Eaton Park Community Centre, South Park Avenue, NR4 7AZ now via Zoom
DATE
Monday evenings on Zoom resume in September
TIME
6.30pm - 7.45pm

Pulham Market : Intermediate class 

  • Yoga classes continue on Zoom until further notice. 

This is a weekly intermediate plus level class. Come along to stretch, release, unwind, tone up and explore all aspects of hatha yoga through a range of structured posture work, pranayama practice and meditation. Discover the many benefits a regular yoga practice can bring to increase your overall health, well-being, flexibility and vitality.
This Tuesday evening class is designed for regular yoga practitioners of an intermediate level, meet at Pulham Market Memorial Hall 7.30pm – 9.00pm.

To find out about booking a class with Rosie and to check class dates and availability, please call 07714347982 or drop me a line on hello@rosieevansyoga.co.uk

 

VENUE
Pulham Market Memorial Hall Norfolk, IP21 4SU
DATE
Tuesday evenings 7.30 - 8.45pm.
TIME
7.30pm to 8.45pm

Attleborough Academy 

Yoga classes continue on Zoom until further notice. Please get in touch if you are interested in joining an online class. Thank you.

This is a general hatha yoga class, join us via Zoom on 11 and 18 August to stretch, release, tone, relax and learn to move and breathe more freely. Everyone is encouraged to work to their own level of ability as posture modifications are always offered. Please bring a small blanket and yoga props to use in class. Call Rosie on 07714347982 to check availability and Zoom class links.

VENUE
Class currently on Zoom
DATE
Thursday evening.
TIME
6.30- 7.45 pm

Hatha Yoga in Hempnall 

  • Yoga classes continue via Zoom until further notice. Cost £20 per five sessions 6.30 – 7.45pm. 

Come along to stretch, unwind, tone up, relax and explore all aspects of yoga through a range of posture work, pranayama practice and meditation. Discover the many benefits a regular yoga practice can bring to help increase your overall health, well-being, flexibility and vitality.

This Wednesday evening class is designed for regular yoga practitioners of an intermediate level although beginners are welcome as modifications are always offered and recommended. The class is temporarily suspended due to Covid-19, please get in touch for Zoom class links on 11 and 18 August.

To find out about booking a class with Rosie or check class dates, please call 07714347982 or drop me a line to: hello@rosieevansyoga.co.uk

VENUE
Class on Zoom until further notice. Hempnall Village Hall, NR15 2NG
DATE
Please email me for Zoom links
TIME
6.30 - 8pm

Holiday Homework 

Download the holiday practice sheet .